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15965 Los Gatos Blvd #201, Los Gatos
Mon to Fri, 9 AM to 5 PM

Live longer.
Move freely.

Physician-led care that measures what a routine checkup misses, so you can keep doing what you love, with the people you love, for as long as possible.

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Most people find out how they are aging when something breaks. We look years ahead and build a plan around what we find, so the life you love keeps going: the hikes , the travel, the grandkids and every big moment still ahead.

Man running on a country road under a wide sky
Measured, not guessed
Member snapshotYear 1
Cardiovascular0
Body comp.0
Recovery0

What if your body is aging faster than you feel?

Feeling fine and performing well are not the same thing. We measure how your body is actually doing today, then build a year of care that keeps you strong, sharp and independent.

Test

See what a routine checkup misses, across 100+ biomarkers.

Treat

A physician-built plan focused on the domain holding you back.

Re-test

We repeat the panel so you find out whether the plan worked.

Lifetime at a glance

Explore memberships
0+Biomarkers measured, with more being added
0Performance domains in your Lifetime Body Score
1980Caring for Bay Area patients since
1:1Physician-created plan, reviewed with you in person

Six domains, one score

Every member is scored across six areas of performance. Select a domain to see what we measure and why it matters for how you live.

0
Overall score
01 / 06

Metabolic Health

74
Optimal range

What we look at

    Scores shown are illustrative. Your score is calculated from your own assessment.

    Test.Treat.Re-test.

    01 · Diagnostics

    See what others miss

    A complete picture of how your body is performing across six domains, far beyond an annual physical.

    • 100+ biomarkers
    • Biological age
    • DEXA body composition
    • VO2 max
    02 · Treatments

    Care matched to your biology

    Evidence-based programs chosen from what your results actually show, never one-size-fits-all.

    • Longevity medicine
    • Hormone replacement therapy
    • Medical weight loss
    03 · Ongoing care

    Progress you can check

    Regular visits, re-testing and physician guidance, so your plan evolves as you do and progress stays visible.

    • Physician-led visits
    • Progress re-testing
    ✓Lipids & ApoB
    ✓Metabolic markers
    ✓Inflammation
    ✓Hormones
    ✓Thyroid
    100+biomarkers analyzed in your baseline assessment
    Your programsMatched
    Longevity medicineActive
    Hormone replacement therapyActive
    Medical weight lossActive
    Lifetime Body Score, year one78 → 87
    BaselineMonth 3Month 6Month 12

    Your first year, month by month

    Four clear stages, one physician-led plan. Scroll to walk through a member's first year.

    Measuring your starting point

    0+
    Lipids✓
    Glucose✓
    Insulin✓
    Inflammation✓
    Hormones✓
    Thyroid✓
    Liver✓
    Kidney✓
    Vitamins✓
    Minerals✓
    Blood count✓
    Cardiac✓
    StrengthTested
    EnduranceTested
    Body compositionTested

    Your Lifetime Body Score

    0Overall

    Your year one, focused

    Priority domain: Recovery & Resilience
    ✓Sleep and recovery protocolWeekly
    ✓Strength program built on your testing3x week
    ✓Nutrition guidance from your labsDaily
    ✓Physician check-ins to adjust the planOngoing
    Q1
    Q2
    Q3
    Q4

    Progress you can see

    +9points in
    12 months
    78818487BaselineMonth 3Month 6Month 12
    Baseline78
    Month 1287
    Recovery domain+14

    What the numbers let you do

    Every domain we measure connects to something you want to keep doing.

    Family walking hand in hand along the beach

    Steady energy

    Even through a long afternoon and the evening after
    Metabolic health
    Couple cycling together on a country road

    Finishing the climb

    The heart and lungs to finish the ride you started
    Cardiovascular
    Grandfather and grandson at the seashore

    Keeping up

    Strength and balance that still hold at seventy
    Physical performance
    Woman stretching joyfully on the beach

    Muscle you keep

    Lean mass is the first thing to go without work
    Body composition
    Man swimming in the ocean

    Waking up rested

    Sleep and recovery you can feel in the morning
    Recovery
    Older couple laughing together outdoors

    Your biological age

    An epigenetic estimate you can re-run next year
    Biological age

    How this differs from primary care

    Your primary care physician is essential. Lifetime adds what a short, problem-focused visit was never designed to do.

    Typical primary care
    Lifetime Performance Medicine
    Focus
    Treating illness when it appears
    ✓Performance and longevity
    Lab testing
    A standard annual panel
    ✓100+ biomarkers
    Visit time
    Short, problem-focused
    ✓Unhurried, whole-body review
    Performance testing
    Rarely included
    ✓Strength, endurance and body composition
    Your plan
    General guidance
    ✓Physician-built, year-long plan

    Choose where to start

    Three ways to begin. Every membership includes a physician-led assessment, your Lifetime Body Score and a plan you and Dr. Nguyen agree on.

    Foundations

    Your complete baseline and a clear first priority.

    $0per year
    Ask about Foundations
    What's included
    • 5 care visits a year, 2 with Dr. Nguyen
    • 100+ biomarker lab panel
    • Strength and endurance testing
    • Body composition analysis
    • Biological age assessment
    OptimizationMost popular

    Deeper testing and closer tracking to improve every domain.

    $0per year
    Ask about Optimization
    Everything in Foundations, with
    • 6 care visits a year instead of 5
    • VO2 max testing
    • DEXA body composition scan
    • Quarterly labs with biological age updates
    Executive

    Our most comprehensive screening and monitoring.

    $0per year
    Ask about Executive
    Everything in Optimization, plus
    • Galleri multi-cancer screening
    • Epigenetic age testing
    • Multiple DEXA check-ins
    • Comprehensive longevity panel

    Not sure which is right for you? Speak with our team

    Who you will see

    Every plan is created and reviewed by our clinical team in Los Gatos, caring for Bay Area patients since 2007.

    Talk to our team
    Dr.N
    Dr. Richard Nguyen, DO

    Dr. Richard Nguyen, DO

    Founder and Medical Director

    Board-certified General Surgeon with fellowship training in Minimally Invasive and Bariatric Surgery from Vanderbilt University.

    Learn more
    MC
    Morgan Carmean, NP

    Morgan Carmean, NP

    Nurse Practitioner, Wellness

    Works with members through the year, from their first set of results to follow-up visits.

    Learn more

    Visit us in Los Gatos

    A calm, private setting designed for unhurried, in-depth care.

    Address15965 Los Gatos Blvd #201
    Los Gatos, CA 95032
    HoursMonday to Friday
    9:00 AM to 5:00 PM
    Get directions

    Questions we get asked

    We start with a deep baseline: advanced labs covering 100+ biomarkers, strength and endurance testing, body composition and a biological age assessment. Your physician then walks you through your Lifetime Body Score and your plan.

    No. Lifetime works alongside your primary care physician, adding the depth of testing and performance planning a routine visit is not designed to cover.

    Foundations gives you a complete baseline. Optimization adds precision testing like VO2 max and DEXA with quarterly tracking. Executive adds our most comprehensive screening. Our team is happy to help you decide.

    15965 Los Gatos Blvd #201, Los Gatos, CA 95032. We are open Monday to Friday, 9:00 AM to 5:00 PM.

    Talk to us before you commit

    Tell us a little about you and we will help you choose the membership that fits your goals.

    Where would you like to start?

    We reply within one business day.